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The Joyous blog

Valuable research and findings to help you live a happy life

Let’s Talk About Postpartum Depression (Because We Don’t Do It Enough)

Explore the real experience of postpartum depression—how it shows up, why it’s so often misunderstood, and the support that can make a difference. Compassionate insights and emerging treatments like low-dose ketamine offer a new path toward healing.

A Gentle Look at Childhood Trauma and How to Heal

Discover how childhood trauma affects the brain, body, and emotional health—and why it doesn’t have to define your future. Read on to learn about ACE scores, how trauma shows up in everyday life, and how innovative treatments like EMDR and microdose ketamine are helping people heal and move forward.

Thriving with ADHD: Breaking Misconceptions and Embracing Strengths

Explore the real nature of ADHD—how it overlaps with anxiety and depression, bust common misconceptions, and discover fresh ways to harness its strengths. Read on for practical tips, emerging treatments like low-dose ketamine, and a new perspective on thriving with ADHD.

The History of Ketamine

Discover how ketamine evolved from a trusted anesthetic to a breakthrough treatment for depression, anxiety, and PTSD. In this blog, we explore its fascinating journey and how low-dose ketamine therapy is offering new hope for mental wellness today

What Low Dose Ketamine Treatment Feels Like

Curious how low-dose ketamine treatment actually feels? Unlike psychedelic doses, microdoses are a much calmer experience; described by Joyous patients as a mental "reset" that alleviates stress, anxiety, and depression. This gentle yet powerful mental health therapy promotes relaxation, emotional openness, and mental clarity without inducing full dissociation.

A Marine Corps Veteran’s Fight for Mental Health

Joyous patient and Marine Corps veteran shares his story of overcoming depression, PTSD, and substance abuse issues he struggled with for years after serving in the military. Read his story and how Joyous microdose ketamine therapy has helped him on his journey toward living a more fulfilling life with his family.

A Positive Approach to 2025 Resolutions

Learn a positive approach to setting new years resolutions that support your mental health. You deserve to thrive this year!

Ketamine Myth Busting

We explore common ketamine myths and provide science-based research about its medical uses, as well as recent discoveries as an effective mental health treatment.

Exploring the Intersection of Music and Ketamine Therapy for Mental Wellness

Research exploring the pairing of ketamine and music reveals a promising approach to enhancing the mental health benefits of ketamine-assisted treatment. We explore how it works and how you can start benefitting from it today.

Essential National Hotlines for Mental Health Support

Joyous is dedicated to breaking mental health stigma and believes everyone deserves access to compassionate care. We've compiled a list of national resources and hotlines available to help when you or your loved one is experiencing a mental health crisis.

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